Do It Yourself: Electrolyte Drink

Looking for a way to feel better after too much imbibing, a strenuous workout, or a day working outdoors? ┬áHaving a recipe for a DIY electrolyte drink can save you from dehydration and ease the strain on your wallet. Our friend and local nutrition coach, Haley Glusenkamp recently shared the recipe for electrolyte recovery that…

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Current Obsession: Vanilla Honey

We asked Salem what her current food obsession is and she answered pretty quickly: “Vanilla honey,” Salem replied. “A customer turned me on to this item recently and it’s fantastic. Adding a teaspoon of vanilla to baked goods such as chocolate chip cookies or cakes?enhances the flavors and sweetness. Adding it to a cup of…

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